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Watermelon Tart - Morocco

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.8302
Energy (kCal)550.125
Carbohydrates (g)75.5804
Total fats (g)18.1157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roll out the pastry and put it in a tart pan. | 2. Cook blind in a preheated 350F oven. | 3. Cut the watermelon into cubes, lifting out the seeds. | 4. Whip the egg yolks with the sugar, and pour the flour in a stream into the mix, whipping all the while. | 5. Heat the milk in a saucepan until little bubbles form. | 6. Pour this onto the egg mixture, blend well, then return it to the pan. | 7. Cook over low heat, stirring with a wooden spoon. When it is thick like a custard cream, add stiffly beaten egg whites (from the 2 eggs). | 8. Fold in carefully. | 9. Pour this cream over the tart pastry, then distribute the watermelon pieces evenly. | 10. Drizzle honey over the top, and pop it into the oven for 20 minutes. | 11. Dust with icing sugar as soon as the cooked tart has cooled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    single pie pastry 1 sweet - - - -
    watermelon 1 1/2 1/2 69.3 17.4405 1.4091 0.3465
    egg 2 separated 143.0 0.72 12.56 9.51
    sugar 1/4 cup powdered 116.7 29.930999999999997 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 cup 148.84 11.6632 7.686 7.9788
    honey 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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