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Cous-Cous Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.3923
Energy (kCal)2066.3175
Carbohydrates (g)253.7066
Protein (g)44.9941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 3/4 3/4 1138.34 234.4193 38.6309 1.9376
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    lebanese cucumber 1 chopped - - - -
    coriander leaf 1/2 bunch chopped - - - -
    mint leaf 1/2 bunch chopped - - - -
    currant 1/4 cup 17.64 4.3064 0.392 0.1148
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    cinnamon 1 teaspoon ground - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lemon juice zest 1 juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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