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Ras El Hanout

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8706
Energy (kCal)76.007
Carbohydrates (g)8.079
Protein (g)1.9734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nutmeg 4 46.2 4.3375 0.5139 3.1953
    rosebud 10 - - - -
    cinnamon 12 - - - -
    mace 12 pieces - - - -
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339
    chipotle pepper 2 - - - -
    lavender 1/2 teaspoon - - - -
    white peppercorn 1 tablespoon - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon 0.23 0.0367 0.0213 0.0052
    galangal 2 pieces - - - -
    gingerroot 2 tablespoons - - - -
    turmeric 8 pieces - - - -
    clove 6 cloves - - - -
    allspice berry 24 - - - -
    green cardamom pod 20 - - - -
    black cardamom pod 4 - - - -
    saffron thread 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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