RecipeDB

Cooking in progress....

Warm Moroccan Style Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5449.2687
Energy (kCal)340663.9945
Carbohydrates (g)56643.7242
Protein (g)18515.2083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 4 crushed 445.0 0.0 99.0 2.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    pea carrot cauliflower 500 g 445.0 0.0 99.0 2.5
    eggplant 1 cubed - - - -
    chickpea 300 drained 340029.985 56626.6867 18413.7931 5433.2834
    spice 1/2 teaspoon mixed 2.4985 0.6851 0.0579 0.0826
    baby spinach leaf 3 cups 445.0 0.0 99.0 2.5
    natural yoghurt greek yogurt 1 cup 445.0 0.0 99.0 2.5
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    honey 1 tablespoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition