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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel the carrots and slice into 1/4-inch-thick rounds. Meanwhile, soak the raisins in water. | 2. Melt the buter in a heavy saucepan, then add the carrots, onion, and nutmeg. Once the onions are lightly browned, add the vinegar. Cook, covered, over low heat, until the carrots are tender. | 3. When the carrots are done, drain the raisins and add them and the brown sugar to the carrot mixture. Stir gently until the raisins are heated through and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	4			100.04	23.3752	2.2692	0.5856
onion	1/4	cup	minced	16.0	3.736	0.44	0.04
nutmeg	1/2	teaspoon	ground	5.775	0.5422	0.0642	0.3994
butter	6	tablespoons		513.0	23.570999999999998	16.029	43.2
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
raisin	1/2	cup		249.15	65.604	2.7968	0.3795

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.