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Chermoula

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2143
Energy (kCal)79.2915
Carbohydrates (g)14.9909
Protein (g)3.0377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    coriander 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    garlic clove 1 crushed - - - -
    cumin 3 teaspoons ground 23.625 2.7871 1.122 1.403
    paprika 2 teaspoons mild 12.972000000000001 2.4835 0.6504 0.5929
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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