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Tagine of Yams, Carrots and Prunes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.3105
Energy (kCal)37488.7295
Carbohydrates (g)9804.667
Protein (g)313.475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    white pearl onion 25 -30 blanched peeled - - - -
    potato 900 peeled chunked sweet - - - -
    carrot 3 peeled chunked 157.44 36.7872 3.5712 0.9216
    prune 150 36855.0 9757.8 305.37 70.2
    cinnamon 1 teaspoon ground - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    clear honey 2 teaspoons - - - -
    vegetable stock 450 ml 21.0175 3.9093 1.0088 0.2942
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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