RecipeDB

Cooking in progress....

Tajine De Crevette - Moroccan Tiger Prawns (Shrimp)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0656
Energy (kCal)1001.318
Carbohydrates (g)10.0454
Total fats (g)108.5721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix everything together in a bowl. Cover & place in the fridge to marinate for at least 30 minutes - preferably 2 hours. | 2. Heat a large, shallow pan & cook the mix over a high heat, stirring continuously, for approx 5 minutes Take care not to overcook as this will make the prawns tough & rubbery. | 3. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tiger shrimp 600 peeled deveined - - - -
    red bell pepper 2 chopped - - - -
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    red chili pepper 1 teaspoon chopped 1.25 0.2753 0.0584 0.0138
    cilantro 4 -5 tablespoons chopped 0.0 0.0 0.0 0.0
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    paprika 1/2 tablespoon sweet 9.588 1.8357 0.4808 0.4383
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition