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Superfood Salad With Moroccan Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4739
Energy (kCal)1026.9169
Carbohydrates (g)186.1923
Protein (g)33.15
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beetroot 4 raw - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 3 peeled cut 75.03 17.5314 1.7019 0.4392
    broccoli 7 ounces cut 67.4718 13.1768 5.5962 0.7343
    couscous 7 ounces 746.1586 153.6571 25.3218 1.2701
    pumpkin seed 2 tablespoons toasted - - - -
    extra virgin olive oil 6 tablespoons - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic clove 1 chopped - - - -
    flat leaf parsley 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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