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Moroccan Chickpea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.176
Energy (kCal)4232.9456
Carbohydrates (g)672.9899
Protein (g)211.5049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cinnamon 1/2 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    tomato 15 ounces diced 76.5436 16.5419 3.7421 0.8505
    chickpea 30 ounces canned drained 3214.8325 535.3802 174.0942 51.3693
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    salt pepper ground - - - -
    spinach 4 cups sliced 132.0 23.4 13.2 1.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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