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Algerian Chicken & Preserved Lemon Bourek

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1257
Energy (kCal)240.2269
Carbohydrates (g)0.2986
Total fats (g)27.031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium sized casserole, heat the olive oil & gently fry the onion until pale golden. Add the chicken & fry for 15-20 minutes on a medium heat. | 2. Add your ras el hanout & the Season All, mix well & cook for a few minutes. | 3. Wash the preserved lemon really well (make sure to discard the flesh), then chop it very finely & add to the casserole. Cook for a few more minutes. | 4. Remove the casserole from the heat, add the coriander (cilantro) & allow to cool. Mix in the chopped eggs & re-season if required. | 5. Once the filling is cooled completely, you are ready to assemble the bourek. | 6. Make your flour paste by putting the flour in a bowl & gradually adding the water until you have a very runny paste - a bit like crepe batter. | 7. Lay 1 spring roll sheet on your work surface & place 2 generous teaspoonfulls of the filling onto the sheet. You need to place it in a line approx 1" up from the bottom of the sheet & the line of filling should have a fraction over 1" of spring roll sheet visable on both the left & right side. | 8. Next bring the left side of the sheet over the filling - it will overlap the filling by about an inch. Do the same with the right side. | 9. Take the bottom of the sheet in both hands & pull it up so that it covers the line of filling. | 10. With a pastry brush or the back of a teaspoon, brush a small amount of the flour paste along the edges of the sheet. | 11. Now start to roll the bourek, be careful to keep it tight & even. When you have rolled it up securely, you can brush a tiny amount of the paste along the seam so that the bourek stays closed whilst it is being fried. | 12. Repeat these steps with the remaining 35 spring roll sheets. | 13. Now you can either freeze the bourek or fry them in hot oil (I like to deep fry at approx 165-170c) in batches, until a deep golden colour & very crispy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spring wrapper green 36 - - - -
    chicken 5 cups ground - - - -
    brown onion 3 chopped - - - -
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lemon 1/4 preserved 0.3202 0.1029 0.0121 0.0033
    ra el hanout spice mix 1/2 teaspoon - - - -
    season salt 1/4 teaspoon - - - -
    hard egg 3 -4 chopped boiled - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    plain flour 6 tablespoons - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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