RecipeDB

Cooking in progress....

Chakchouka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.3246
Energy (kCal)924.8586
Carbohydrates (g)152.1748
Protein (g)36.8547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 2 tablespoons - - - -
    chilies 4 roasted peeled cut 388.6057 96.0 0.0 0.0
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    tomato 3 peeled diced 186.2069 41.2894 9.7151 1.6192
    white vinegar 2 teaspoons 1.8 0.004 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition