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Moroccan Spiced Carrot Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3397
Energy (kCal)56.2671
Carbohydrates (g)12.7077
Total fats (g)0.5318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the grated carrots with the orange juice and cumin. | 2. Season with sugar, salt and pepper. | 3. Drizzle with the olive oil and sprinkle over a couple tablespoons each of chopped coriander and parsley, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 peeled grated 50.02 11.6876 1.1346 0.2928
    orange 1/2 juiced 1.1625 0.2687 0.0181 0.0052
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt pepper - - - -
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    coriander - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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