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Yummylicious Japanese Beef Croquettes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.1846
Energy (kCal)2120.4535
Carbohydrates (g)50.5257
Protein (g)88.59
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 3 peeled chopped - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 3 chopped 192.0 44.832 5.28 0.48
    beef 3/4 pound ground 673.5855 0.0 66.0658 43.3068
    soy sauce 4 teaspoons 11.235999999999999 1.0452 1.7257 0.1208
    purpose flour - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    panko bread crumb - - - -
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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