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Lemon & Cilantro Moroccan Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.14
Energy (kCal)243.5738
Carbohydrates (g)0.8383
Protein (g)0.2528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive 1 jar imported mixed - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    flat leaf parsley 3 tablespoons chopped - - - -
    garlic 1/2 clove minced 2.235 0.4959 0.0954 0.0075
    cayenne pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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