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Harissa Oil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.094
Energy (kCal)214.5348
Carbohydrates (g)50.9667
Protein (g)1.0119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chilies 2 194.3028 48.0 0.0 0.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    mint 1 pinch crumbled dried - - - -
    sea salt 1/2 teaspoon - - - -
    garlic clove 2 peeled smashed - - - -
    olive oil 10 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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