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Moroccan Vegetable Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7345.3419
Energy (kCal)455860.3118
Carbohydrates (g)75840.5929
Protein (g)24615.6173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    moroccan seasoning 2 teaspoons - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chili powder 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    potato 6 peeled halved - - - -
    parsnip 1 peeled chopped 99.75 23.9267 1.5959999999999999 0.39899999999999997
    pumpkin 2 cups diced 9.9 2.1648 0.6798 0.0462
    cauliflower floret 2 cups - - - -
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    lemon 1 tablespoon chopped preserved 3.8425 1.2349 0.1458 0.0397
    chickpea 400 rinsed drained 453373.3133 75502.2489 24551.7241 7244.3778
    sultana 1/2 cup - - - -
    couscous 2 cups 1300.96 267.9078 44.1496 2.2144
    water 2 cups boiling 0.0 0.0 0.0 0.0
    pistachio 1/2 cup chopped 344.4 16.7096 12.3984 27.8718

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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