RecipeDB

Cooking in progress....

Moroccan Beef Stew With Orange and Lemon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9776.7914
Energy (kCal)426088.3488
Carbohydrates (g)391.6668
Protein (g)83684.0757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 800 cubed lean 424320.9623 0.0 83667.3898 9755.7555
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    red onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 2 chopped - - - -
    sea salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1 teaspoon - - - -
    saffron strand 1/2 teaspoon - - - -
    lemon juice zest 1 juice - - - -
    orange juice zest 1 juice - - - -
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition