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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 12 minutes

• Source

  All Recipes

| 1. In a large bowl, mix chicken, cabbage, carrots, green onions, green beans, green bell pepper and zucchini. In a separate bowl, beat together eggs, flour, chicken stock and soy sauce. Pour batter over chicken mixture and toss to thoroughly coat. | 2. Mix vegetable oil and sesame oil in a skillet over medium heat. Scoop about 1/4 cup batter into skillet, enough to make a 2 1/2 inch circle. Cover and cook 4 minutes, or until bottom is golden brown. Flip and continue cooking 4 minutes, or until cooked through. Drain on paper towels. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1	cup	chopped cooked	-	-	-	-
napa cabbage	1 1/2	cups	sliced	19.62	3.6460000000000004	1.7985	0.278
carrot	1/4	cup	shredded	13.12	3.0656	0.2976	0.0768
green onion	3		chopped	57.51	12.2262	2.0661	1.0011
green bean	12		cut	372.0	83.64	21.96	2.64
green bell pepper	1		cut	-	-	-	-
zucchini	1		cut	3.36	0.4976	0.4336	0.064
egg	3		beaten	214.5	1.08	18.84	14.265
purpose flour	3/4	cup		-	-	-	-
chicken stock	3/4	cup		64.8	6.354	4.5360000000000005	2.16
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
vegetable oil	1	teaspoon		39.0773	0.0	0.0	4.5333
sesame oil	1/4	teaspoon	toasted	9.945	0.0	0.0	1.125

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.