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Fresh Moroccan Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0647
Energy (kCal)266.9978
Carbohydrates (g)34.6529
Protein (g)6.6948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 1 29.8 6.9136 1.2814 0.2533
    tomato 2 80.4198 17.3796 3.9316 0.8936
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    onion 1 28.0 6.537999999999999 0.77 0.07
    salt black pepper ground - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    black olive 4 -6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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