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Moroccan Chickpea and Spinach Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.6702
Energy (kCal)2335.9872
Carbohydrates (g)389.0135
Protein (g)126.7106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic clove 6 peeled - - - -
    extra virgin olive oil 1/4 cup - - - -
    white bread 1 slice - - - -
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    spinach 1/2 washed 16.5 2.925 1.65 0.225
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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