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Chickpea Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.473
Energy (kCal)1764.1483
Carbohydrates (g)221.0183
Protein (g)67.9353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato 3 cups chopped 80.46 17.3883 3.9336 0.894
    cucumber 1/2 cup peeled quartered sliced 7.8 1.8876 0.33799999999999997 0.0572
    green pepper 1 cup chopped sweet 29.8 6.9136 1.2814 0.2533
    cilantro 1 cup snipped 3.68 0.5872 0.3408 0.0832
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    kosher salt 1 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    sugar 1/8 teaspoon 2.2942 0.5738 0.0 0.0
    salad green 1 package mixed - - - -
    feta cheese - - - -
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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