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North African Ras El Hanout Spice Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3466
Energy (kCal)137.131
Carbohydrates (g)23.7892
Protein (g)4.8442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 3 teaspoons ground - - - -
    cumin 3 teaspoons ground 23.625 2.7871 1.122 1.403
    turmeric 3 teaspoons ground 28.08 6.0426 0.8712 0.2925
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    cardamom 2 teaspoons ground 12.44 2.7388 0.4304 0.268
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    mace 1 teaspoon 8.075 0.8585 0.1141 0.5505
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    celery seed 1 teaspoon ground 7.84 0.8270000000000001 0.3614 0.5054
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cornflour 2 teaspoons - - - -
    rose petal 1 teaspoon crushed - - - -
    nigella seed 1 teaspoon - - - -
    anise seed 1/2 teaspoon 3.5385 0.5252 0.1848 0.16699999999999998
    saffron 1/4 teaspoon powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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