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Mixed Bean Salad in a Moroccan Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.963
Energy (kCal)2028.4985
Carbohydrates (g)274.6093
Protein (g)88.8595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 can drained washed 80.0 11.3103 11.5862 1.3793
    chickpea 1 can drained washed 1133.4333 188.7556 61.3793 18.1109
    butter bean 1 can drained washed - - - -
    borlotti bean 1 can drained washed - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cucumber 1/4 cubed 3.99 0.7182 0.1962 0.0532
    tomato 4 ripened cubed 248.2759 55.0525 12.9535 2.1589
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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