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Moroccan Vegetable Soup (Chorba)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.061
Energy (kCal)289.1386
Carbohydrates (g)53.204
Protein (g)19.1724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 50.4333 0.0 11.22 0.2833
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    beef stew meat 1 trimmed cut 50.4333 0.0 11.22 0.2833
    water 6 cups 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    turnip 2 peeled diced - - - -
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    saffron thread 1 pinch 50.4333 0.0 11.22 0.2833
    flat leaf parsley 12 sprigs 50.4333 0.0 11.22 0.2833
    cilantro 8 sprigs 4.0889 0.6524 0.3787 0.0924
    zucchini 1 peeled cut 3.36 0.4976 0.4336 0.064
    angel hair pasta 2 ounces 50.4333 0.0 11.22 0.2833
    sea salt 1 -2 teaspoon 50.4333 0.0 11.22 0.2833
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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