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Sauteed Onion, Green Pepper, & Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0028
Energy (kCal)93.1257
Carbohydrates (g)20.2898
Protein (g)4.7836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    purple onion 1 cut - - - -
    green bell pepper 1 seeded cut - - - -
    tomato 2 seeded cut 83.72 18.564 4.368 0.728
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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