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Moroccan Lamb Cocktail Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.2969
Energy (kCal)1980.8663
Carbohydrates (g)161.5176
Total fats (g)107.0179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine boiling water, chicken granules, onion salt and pepper. | 2. Stir in couscous; cover and let stand 10 minutes. | 3. Stir in lamb and egg; mix well. Form into 3/4 to 1-inch meatballs; place in baking pans. | 4. Bake in 350ºF oven for 12 to 15 minutes or until done. | 5. Drain, keep warm. | 6. In small saucepan, combine gravy, apricots, preserves, broth, turmeric, ginger, cinnamon and raisins. | 7. Bring to a boil. | 8. Simmer 5 minutes. | 9. Pour over meatballs, toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/3 cup boiling 0.0 0.0 0.0 0.0
    chicken bouillon granule 1 teaspoon - - - -
    onion salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    couscous 1/4 cup 162.62 33.4885 5.5187 0.2768
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    egg 1 beaten - - - -
    beef gravy 12 ounces canned 180.3028 16.3633 12.7573 8.0286
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    apricot preserve 1/3 cup 258.1333 68.6933 0.7467 0.2133
    nonfat beef broth 1 cup - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cinnamon 1/2 teaspoon ground - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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