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A. M. Couscous – Ww 5 Pointsplus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2016
Energy (kCal)83.83
Carbohydrates (g)17.3462
Protein (g)4.3946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat milk 1/2 cup 41.65 6.0760000000000005 4.1282 0.098
    cinnamon 1 pinch - - - -
    wheat couscous 1/4 cup - - - -
    pear 1/2 diced 42.18 11.2702 0.2664 0.1036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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