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Tuna Tartare

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.4978
Energy (kCal)852.4542
Carbohydrates (g)4.862
Total fats (g)50.1532
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, stir together olive oil, wasabi powder, sesame seeds, and cracked black pepper. Toss tuna into mixture until evenly coated. Adjust seasoning as desired with additional wasabi powder or black pepper. Serve on sliced French bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sushi grade tuna 1 pound diced 403.4676 0.0 89.7602 2.2667
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    wasabi powder 1/4 teaspoon 4.745 0.7496 0.0362 0.1771
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    black pepper 1/8 teaspoon cracked 0.7216 0.1839 0.0299 0.0094
    french bread sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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