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Out of Africa Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.1056
Energy (kCal)859.7914
Carbohydrates (g)96.5392
Protein (g)7.7058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 - - - -
    rom tomato 4 - - - -
    butternut squash 7 ounces 89.3009 23.1984 1.9845 0.1984
    honey 1 tablespoon - - - -
    red grapefruit 2 290.2995 73.3006 5.7153 0.9072
    basil leaf 10 - - - -
    mint leaf 10 - - - -
    cilantro 1/2 bunch - - - -
    garlic clove 2 - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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