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Spiced Pumpkin Wedges

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4048
Energy (kCal)264.183
Carbohydrates (g)3.9544
Protein (g)1.1353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    cinnamon 1 -2 teaspoon ground - - - -
    red chilies 2 chopped - - - -
    sea salt 1/4 teaspoon - - - -
    garlic clove 2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pumpkin 1 halved seeded cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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