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Ras El Hanout a Moroccan Spice Blend by Rachael Ray

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3514
Energy (kCal)123.047
Carbohydrates (g)21.4601
Protein (g)4.361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    nutmeg 1 1/2 1/2 grated 17.325 1.6266 0.1927 1.1982
    cinnamon 1 teaspoon ground - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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