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Ras El Hanout a Moroccan Spice Blend by Rachael Ray

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.361
Energy (kCal)123.047
Carbohydrates (g)21.4601
Total fats (g)5.3514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the cumin, coriander, turmeric, paprika, nutmeg cinnamon, cardamom, allspice, cayenne pepper and ground cloves and store in an airtight container away from the heat for up to several months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    nutmeg 1 1/2 1/2 grated 17.325 1.6266 0.1927 1.1982
    cinnamon 1 teaspoon ground - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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