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Paleo Moroccan Carrot Salad With Dates

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2682
Energy (kCal)349.261
Carbohydrates (g)28.8887
Total fats (g)27.4502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together in a bowl. | 2. Refrigerate for 15-20 mins. | 3. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    organic carrot 4 peeled shredded - - - -
    date 1/4 cup dried 103.635 27.5735 0.9004 0.1433
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1 - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    coriander 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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