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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1/4 cup oil in heavy large skillet over medium-high heat. Add onions and saute until translucent, about 5 minutes. | 2. Add next 7 ingredients and 6 tbsps. each parsley, dill, and mint; saute 3 minutes longer. | 3. Scrape contents of skillet into heavy large pot; reserve skillet. | 4. Sprinkle chicken with salt and pepper. | 5. Heat 2 tbsps. oil in same skillet over medium-high heat. Add 1/3 of chicken and saute until golden, about 3 minutes per side. Transfer to pot with onion mixture. | 6. Repeat with remaining chicken in 2 more batches, adding more oil by tablespoonfuls if needed. | 7. Add broth to skillet; bring to boil, scraping up browned bits. Transfer broth to pot; add fennel and carrots. | 8. Drain artichokes and add to pot. | 9. Bring tagine to boil. Cover, reduce heat to medium-low, and simmer until chicken is almost tender, about 20 minutes. | 10. Uncover and simmer until chicken and all vegetables are tender, about 20 minutes. Using slotted spoon, transfer chicken and vegetables to large bowl. | 11. Boil sauce until reduced enough to coat spoon, about 10 minutes. Season with salt and pepper. | 12. Return chicken and vegetables to sauce. | 13. Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep refrigerated. Re-warm tagine over medium heat. Transfer to large bowl. | 14. Sprinkle with 2 tbsps. each of parsley, dill and mint. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/2	cup		954.72	0.0	0.0	108.0
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	8		chopped	-	-	-	-
lemon peel	3	tablespoons	grated	8.46	2.88	0.27	0.054000000000000006
hungarian paprika	2	teaspoons	sweet	-	-	-	-
ginger	1 1/2	1/2	ground	2.4	0.5331	0.0546	0.0225
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
parsley	8	tablespoons	chopped	10.944	1.9243	0.9029	0.2402
dill	8	tablespoons	chopped	161.04	29.1298	8.4374	7.6771
mint	8	tablespoons	chopped	20.064	3.835	1.5002	0.3329
chicken thigh	4	lbs	boneless skinless trimmed	7972.8	14.3148	173.5896	801.4476
chicken broth	4	cups	low sodium	312.48	7.56	44.5536	10.4832
fennel bulb	3		trimmed	-	-	-	-
carrot	5		sliced sliced	147.6	34.488	3.3480000000000003	0.8640000000000001
artichoke heart	1	can	unseasoned drained rinsed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.