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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tablespoons olive oil in a heavy large wide pot over medium heat. Add onions and garlic. Cover and cook until onions are soft, about 10 minutes. Add paprika, salt, turmeric, coriander, fennel, pepper, cumin, and ginger; stir 1 minute. Add tomatoes, water and 3 tablespoons lemon juice; bring to a boil. Arrange all chicken in a single layer in pot; spoon some sauce over. Bring to a boil. Reduce heat to medium-low, cover, and simmer 45 minutes. Turn chicken over, cover and simmer until chicken is tender, about 20 minutes longer. | 2. Meanwhile, preheat oven to 400 degrees F. Brush large rimmed baking sheet with olive oil. Place eggplant and remaining 4 tablespoons olive oil in large bowl; toss to coat. Spread eggplant out on prepared baking sheet and bake until soft and brown, stirring occasionally, about 25 minutes. (Chicken and eggplant can be made 1 day ahead. Cool slightly. Refrigerate separately until cold, then cover and keep refrigerated.). | 3. Stir eggplant and marjoram into chicken. Simmer uncovered 10 minutes to heat through and blend flavors. Season stew to taste with more lemon juice, if desired, and salt and pepper. Transfer chicken to large shallow bowl. Sprinkle with almonds and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	6	tablespoons	divided	716.04	0.0	0.0	81.0
onion	3	cups	sliced	192.0	44.832	5.28	0.48
garlic clove	6		minced	-	-	-	-
hungarian paprika	1	tablespoon	sweet	-	-	-	-
kosher salt	1 1/2	1/2		-	-	-	-
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
fennel seed	1	teaspoon	ground	6.9	1.0458	0.316	0.2974
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
tomato	2	cups	canned diced drained	82.8	18.36	4.32	0.72
water	1	cup		0.0	0.0	0.0	0.0
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098
chicken thigh	8		skinned	15945.6	28.6296	347.1792	1602.8952
chicken drumstick	8		skinned	15945.6	28.6296	347.1792	1602.8952
eggplant	1		unpeeled cut	-	-	-	-
marjoram	1	tablespoon	chopped	4.607	1.0295	0.2152	0.1197
almond	1/2	cup	toasted slivered	963.56	0.0	0.0	109.0
cilantro			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.