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Cornish Game Hens With Preserved Lemons and Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.672
Energy (kCal)612.1497
Carbohydrates (g)11.3524
Protein (g)1.6659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    water 1 cup 0.0 0.0 0.0 0.0
    cornish hen 2 cut - - - -
    salt pepper - - - -
    green greek olive 1 cup - - - -
    lemon 1/2 preserved cut rind 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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