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Moroccan Lettuce Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)226.5092
Energy (kCal)4214.391
Carbohydrates (g)63.5208
Total fats (g)340.6567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pan over a medium heat, fry the onion gently in the olive oil. When it starts to soften, add the lamb, cumin, and paprika. Season and fry for a further 10 mins, until everything is dark and caramelised. | 2. Spoon the lamb mixture into the lettuce leaves to create a 'taco' effect. Scatter over the feta cheese to finish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/4 diced - - - -
    lamb 75 g ground 200.25 0.0 12.66 16.1925
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    lettuce leaf 3 - - - -
    feta cheese 10 crumbled 3960.0 61.35 213.15 319.2
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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