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Moroccan Braised Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.6441
Energy (kCal)868.8455
Carbohydrates (g)13.6747
Protein (g)34.3681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 1/2 - - - -
    purpose flour 1 tablespoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 2 peeled - - - -
    cinnamon 3 - - - -
    ginger 1 1/2 1/2 ground 2.4 0.5331 0.0546 0.0225
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    chicken broth 3 cups low sodium 234.36 5.67 33.4152 7.8624
    lemon juice 5 tablespoons divided 16.775 5.2613 0.2669 0.183
    date 12 halved pitted - - - -
    almond 1/4 cup toasted chopped 481.78 0.0 0.0 54.5
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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