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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. mix the chermoula ingredients with 2 tbsp water in a shallow dish , large enough to hold the salmon in a single layer. Coat the fish with the marinade and rub in well with your fingers. | 2. Cover and leave to marinade for at least 2 hours. | 3. Cut 4 pieces of foil large enough to hold the salmon . Place a salmon in each piece of foil and spoon over remaining marinade. | 4. Top each piece with 2 tsp butter, a pinch of chillies and season with salt and pepper. | 5. Fold the foil over to form 4 parcels . Place on a baking sheet and allow to sit at room temperature for 15 minutes. in the meantime preheat oven to 220 degrees C. | 6. Bake in the oven for 20 minutes. Serve with potatoes or maybe cous cous. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon fillet	4		skinned	1613.8703	0.0	359.0408	9.0667
butter	8	teaspoons		228.0	10.475999999999999	7.124	19.2
chili	1/2	teaspoon	crushed	0.625	0.1478	0.0312	0.0031
garlic clove	3		chopped	1613.8703	0.0	359.0408	9.0667
lemon	1/4		preserved chopped	0.3202	0.1029	0.0121	0.0033
coriander leaf	4	tablespoons	chopped chopped	0.92	0.1468	0.0852	0.0208
parsley	4	tablespoons	chopped chopped	5.472	0.9622	0.4514	0.1201
saffron		pinch		-	-	-	-
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
honey	1	teaspoon		-	-	-	-
salt black pepper			ground	1613.8703	0.0	359.0408	9.0667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.