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Ashley's Chicken Katsu with Tonkatsu Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)441.2711
Energy (kCal)3973.2
Carbohydrates (g)32.7705
Protein (g)9.5735
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauce - - - -
    worcestershire sauce 1/2 cup 107.25 26.7575 0.0 0.0
    ketchup 1/4 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    pepper to taste 0.0 0.0 0.0 0.0
    chicken - - - -
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    purpose flour 1/2 cup - - - -
    panko bread crumb 1/2 cup - - - -
    salt pepper to taste - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    chicken breast half 2 skinless boneless - - - -
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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