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Chicken and Apricot Tagine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)416.6642
Energy (kCal)14737.4919
Carbohydrates (g)3405.1505
Total fats (g)45.4432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the ingredients in a large, heavy based saucepan or casserole and bring to the boil. | 2. Cover, lower the heat right down and simmer for 45 minutes, stirring occasionally. | 3. When cooked, remove the lid and simmer uncovered until most of the liquid has gone and you have a thick stew. | 4. Adjust the seasoning to taste and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 skinless skinless - - - -
    apricot 150 g chopped 72.0 16.68 2.1 0.585
    onion 225 chopped 14400.0 3362.4 396.0 36.0
    mushroom 225 sliced - - - -
    chicken stock 725 ml 264.7641 25.9616 18.5335 8.8255
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    ginger 1 pinch ground 0.1 0.0222 0.0023 0.0009
    cumin 1 pinch 0.4922 0.0581 0.0234 0.0292
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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