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Mexican Sushi

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.7222
Energy (kCal)749.8125
Carbohydrates (g)94.151
Total fats (g)26.4528
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together cream cheese and chipotle. Heat tortillas in microwave or oven to soften. Spread each tortilla with 2 Tbsp. chipotle cream cheese, 1/4 cup black beans and 2 Tbsp. salsa. Scatter one-third of the avocado and cilantro on each. | 2. Roll up tortillas tightly; wrap in plastic wrap and refrigerate. To serve, unwrap and trim ends; cut each roll across into 6 pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 3 ounces low-fat softened 250.8975 2.9768 6.0386 24.3243
    chipotle adobo 1 1/2 tablespoons seeded chopped - - - -
    plain flour tortilla 1 - - - -
    tortilla 1 tomato-flavored - - - -
    tortilla 1 spinach-flavored - - - -
    black bean 3/4 cup refried low fat 496.155 90.7338 31.428 2.0661
    pico de gallo salsa 6 tablespoons - - - -
    avocado 1 1/2 peeled pitted diced - - - -
    cilantro leaf 3/4 cup chopped 2.76 0.4404 0.2556 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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