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Grilled Spiced Fish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.388
Energy (kCal)68.64
Carbohydrates (g)0.9636
Total fats (g)0.2244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using a whole fish, score fish crossways on both sides. | 2. Rub the spice mix all over the fish. Then wrap each fish in aluminum foil and fold edges to seal. | 3. Grill the packages on a hot barbecue or under a broiler for 4 minutes each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white 4 68.64 0.9636 14.388 0.2244
    kama moroccan spice 2 tablespoons blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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