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Moroccan Chicken and Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4686
Energy (kCal)759.4925
Carbohydrates (g)48.4623
Total fats (g)59.1456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken with spices in large bowl. Stand covered, for 1 hour. Heat 2 tablespoons oil in a large pan. Cook chicken until well browned, but not cooked through. Transfer to larger pan. | 2. Add remaining oil to pan. Add onion and red pepper. Cook over low heat for 5 minutes, stirring. Transfer to large pan with chicken pieces. Add coriander and stock, lemon rind, juice and olives. | 3. Simmer, covered, for 40 minutes, until tender and liquid has reduced.Thicken sauce with cornflour if desired. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 12 - - - -
    cinnamon 1 teaspoon ground - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    paprika 1 teaspoon ground sweet 6.486000000000001 1.2418 0.3252 0.2965
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    lemon 4 slices preserved grated rind - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    green olive 1 cup pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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