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Zaru Soba

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9302
Energy (kCal)218.436
Carbohydrates (g)14.0874
Protein (g)10.8766
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soba noodle 1 package - - - -
    dashi stock 1 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    mirin 2 tablespoons - - - -
    white sugar 1/4 teaspoon 4.0635 1.0498 0.0 0.0
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    nori 1 seaweed cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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