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Moroccan Chicken One Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.8579
Energy (kCal)1299.4278
Carbohydrates (g)116.3721
Protein (g)51.7536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 chopped sliced 128.0 29.888 3.52 0.32
    tomato 4 ounces 20.4116 4.4112 0.9979 0.2268
    ginger 4 ounces chopped 90.7184 20.1508 2.0638 0.8505
    garlic clove 3 peeled - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon 0.23 0.0367 0.0213 0.0052
    cinnamon 1 tablespoon - - - -
    butternut squash 1 peeled deseeded cut 63.0 16.366 1.4 0.14
    chicken broth 2 1/4 cups 175.77 4.2525 25.0614 5.8968
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    cherry 4 ounces dried 56.699 13.8119 1.1340000000000001 0.3402
    red onion 1 chopped 128.0 29.888 3.52 0.32
    lemon 1 1.2808 0.4116 0.0486 0.0132
    mint leaf 10 - - - -
    feta 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    couscous - - - -
    natural yoghurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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