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Spicy Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1239
Energy (kCal)69.836
Carbohydrates (g)14.9117
Total fats (g)1.0465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put water, onions, chicken, and potatoes into a large pot and bring to a boil. | 2. Add in all seasonings stir well, then lower heat and cook on lowest setting for around 2-3 hours. Check flavor every hour, and add more of seasonings if desired. | 3. BONUS! If you separate the chicken and vegetables from the broth and strain the broth so it is clear, you can make cous cous using the broth and serve the vegetables over the cous cous as a truly Moroccan style dish! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 -2 lean boneless cubed 0.0 0.0 0.0 0.0
    white onion vidalia 2 sliced - - - -
    potato 1 cut - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    seasoning salt 1/8 cup - - - -
    garlic 1/4 cup 50.66 11.2404 2.1624 0.17
    lemon pepper 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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