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Moroccan Style Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.4976
Energy (kCal)1295.0913
Carbohydrates (g)83.5113
Protein (g)191.819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon ground - - - -
    tomato 14 ounces chopped 71.4407 15.4391 3.4927 0.7938
    apricot 3 1/2 1/2 260.4 60.326 7.595 2.1158
    honey 1 tablespoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    white fish fillet 2 806.9352 0.0 179.5204 4.5333
    cilantro leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104
    salt pepper 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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