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Moroccan Lamb With Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.44
Energy (kCal)2210.3605
Carbohydrates (g)68.8846
Protein (g)208.6513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/3 cup slivered 642.3733 0.0 0.0 72.6667
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic clove 2 chopped 806.9352 0.0 179.5204 4.5333
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    saffron thread 1/8 teaspoon 806.9352 0.0 179.5204 4.5333
    cooking couscous 2 cups 806.9352 0.0 179.5204 4.5333
    ra el hanout spice mix 2 tablespoons 806.9352 0.0 179.5204 4.5333
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lamb backstraps 2 806.9352 0.0 179.5204 4.5333
    red pepper 2 cut 2.5 0.5506 0.1169 0.0275
    zucchini 3 cut 6.93 1.0263 0.8943 0.132
    chick pea 14 ounces canned drained 202.062 38.4314 7.9239999999999995 4.1997
    mint leaf 4 tablespoons chopped 806.9352 0.0 179.5204 4.5333
    coriander leaf 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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