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Chicken Tagine With Plums and Spices

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.5914
Energy (kCal)2755.0039
Carbohydrates (g)579.7594
Protein (g)62.1478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    chicken 1 cut - - - -
    fine sea salt - - - -
    white pepper 1 teaspoon ground 7.104 1.6466 0.2496 0.0509
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    madras curry powder 1 teaspoon - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic 1 peeled sliced 4.47 0.9918 0.1908 0.015
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    lemon 2 tablespoons preserved discarded chopped 7.685 2.4698 0.2915 0.0795
    tomato 2 peeled seeded chopped 124.1379 27.5262 6.4768 1.0795
    prune 4 quartered 982.8 260.20799999999997 8.1432 1.8719999999999999
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    almond 2 tablespoons slivered toasted 240.44799999999998 0.0 0.0 27.2
    couscous 2 cups cooked 1300.96 267.9078 44.1496 2.2144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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